About
Rachel was born with a love for fitness and after being diagnosed with a chronic illness, she realized a long and active lifestyle required some changes. That’s because people struggling with autoimmune disease such as undifferentiated connective tissue disease, scleroderma, lupus, fibromyalgia, multiple sclerosis and chronic fatigue syndrome can suffer from flare-ups with too much movement. …
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Rachel has been instrumental in my recover from an emergency spinal surgery on my neck. I’m a previous group Pilates proponent however after this injury I was extremely nervous to go back to Pilates let alone in a group setting. Rachel took the time to get to know my medical history, past Pilates experience and goals. I feel extremely comfortable now to be on a reformer and working again to get back to my former strength. It’s been almost a year and I’m so glad I found Rachel.
I highly recommend Rachel as a pilates instructor. She is great to work with and can customize the workout to best fit your personal needs and goals. I enjoy our sessions and know I am getting a great full body workout. I came to see Rachel to get my post-partum body back in shape and feel great. Scheduling is so easy with Rachel and I will gladly recommend her to anyone I know!